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If you love strawberries and bananas, you will be delighted with this refreshing smoothie. Not only is it mouthwatering delicious but it is extremely healthy. It is packed with potassium, vitamin C and antioxidants. The bananas give you an extra smooth texture coupled with fresh strawberries for a perfectly sweet flavor. A strawberry banana smoothie is the ideal drink for people on the go or a late afternoon snack.

Preparation Time: 5 minutes
Total Time: 5 minutes
Servings: 2

strawberry banana smoothie

Ingredients

• 1 ¼ cup fresh strawberries; diced (frozen strawberries may be used)
• 2 ripe bananas, sliced (for extra thickness use frozen bananas)
• ¾ cup milk or substitute soy, rice, almond or coconut milk
• ½ cup ice cubes
• Sprigs of mint

Directions

1. Prepare strawberries, wash thoroughly and dice into pieces
2. Cut bananas (fresh or frozen)into 1 inch slices
3. Place strawberries and bananas into a blender. Note: Reserve a few strawberries for garnish
4. Add ice cubes and choice of milk
5. Mix ingredients on low until well blended. If needed, stop the blender and stir mixture away from the sides and near the blade
6. Serve immediately. Garnish with a sprig of mint and a slice of strawberry. Goes well with cookies, a muffin or a favorite sandwich

Nutritional Information (per serving)

Calories: 155
Total Fat: 1.4 g
Cholesterol: 4 mg
Sodium: 46 mg
Carbohydrates: 33 g
Dietary Fiber: 3.7 g
Sugars: 20 g
Protein: 4.7 g

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Rating: 8.3/10 (31 votes cast)
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Rating: +16 (from 22 votes)
Strawberry Banana Smoothie Recipe, 8.3 out of 10 based on 31 ratings

 

7 Responses to Strawberry Banana Smoothie Recipe

  1. Suzi says:

    Loved it. Thanks!

  2. Alex says:

    There’s nothing like a good smooooothie to start the day with :)

  3. Ann says:

    Mmmmmmm tasty

  4. bob says:

    Great trawberry banana recipe, very enjoyed :)

    Thank you so much!!!

  5. admin says:

    Thank you guys! I appreciate it a lot! :)

  6. Rob says:

    With apples it’s even better!

  7. dulce says:

    that smoothie looks delicious! yummmmmmm!!! :)

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